
Sudbury, MA 01776
$195
In-Person & Online
About
Life challenges us in many ways, and sometimes we find ourselves struggling. We may lack a sense of purpose and find ourselves not enjoying life very much at all. Stressful events, over-thinking, and an unbalanced lifestyle can knock us out of our “window of tolerance” and decrease our resilience. If we don't take the time to slow down, life can become a rush of activity without meaning. We may feel anxious, disconnected, or depressed. Therapy is a powerful way to take that time for yourself.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH