525 N Nevada Ave, Suite 200
Colorado Springs, CO 80903
$150
In-Person & Online
11 years experience
About
Sometimes it's easy to define what our struggles are: sadness, loneliness, sorrow, grief, worry, fear, trauma, the past, relationships. Other times we simply know we aren't living how we'd most like to. Uncovering how to live more fully is the hope I bring to every session. I use Acceptance and Commitment Therapy (ACT) as a foundation for growth. Each hour and each day, I am committed to compassion, curiosity, openness, and nonjudgment and know that our work will go as far as you’re willing to trust me. I treat this work with reverence and deep care for the vulnerability inherent in seeking support.
Specialties
Insurance Accepted
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network
