Still Waters Counseling CenterLicensed Professional Counselor, MA, LPC, LMHC-D, NCC, ACS

About

You're a woman struggling with anxiety, overthinking and self-doubt. Your brain is on overdrive; like you’re hardwired to overthink and overanalyze. Each day brings more thinking; more worrying. Comparing yourself to others fuels feelings of not being “good enough.” You compensate by being the reliable one, the dependable one; overextending yourself to avoid judgment and conflict. You edit yourself, take blame and responsibility, and overly apologize. Life feels like a constant performance, sacrificing yourself for the sake of others. It’s hard to say exactly when it all started, but you’ve done it so long, and you’ve lost yourself.

Specialties