Strong Mind Mental HealthLicensed Mental Health Counselor, LMHC (she, her)

About

Our therapists play a role in helping clients meet their needs by providing a safe and supportive space for them to explore their thoughts, feelings, and behaviors. Through individualized therapy sessions, our therapists work collaboratively with clients to identify their goals and develop a plan to address their unique needs. Our therapists utilize evidence-based techniques and interventions to help clients build coping skills, improve emotional regulation, and develop healthier patterns of thinking and behavior. They also provide psychoeducation, increasing their self-confidence, or finding more fulfillment and purpose in life.