About
You may be outwardly functioning—yet still feel anxious, stuck, disconnected, or simply not living the life you truly want. Many of the people I work with aren’t in crisis, but know something needs to shift. You may be weary of or disappointed in traditional therapy or coaching work. For 22 years, I’ve supported individuals navigating life transitions, relationship challenges, anxiety, and burnout, as well as deeper, lasting changes. Whether you’re looking for therapy, integrative life support, or a blend of both, our work is focused on creating meaningful, lasting change—not just insight. Therapy is a powerful way to create new neural connections that allow you to heal, grow and experience new ways of feeling, thinking, and behaving. Are you living out a story that reflects your truth or is part of something limiting you from being who you are meant to be? Together, we can help you create the story that allows for all parts of you.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Medicare
- Out of Network
