About
You may feel overwhelmed by intense emotions, stuck in painful relationship patterns, or unsure how to trust yourself or others. Past trauma may still feel present, shaping your reactions, self-worth, or sense of safety. You might be navigating borderline personality disorder, emotional dysregulation, anxiety, or mood concerns, and want relief from cycles that feel exhausting or out of control. You’re seeking understanding, stability, and tools that help you feel more grounded, connected, and authentic.
Insurance Accepted
- Aetna
- Blue Care Network
- Blue Cross Blue Shield
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
Other therapists in Oak Park
Cognitive Behavioral (CBT)Compassion Focused
