Bronx, NY 10462
$150
In-Person & Online
9 years experience
About
Are you feeling overwhelmed by anxiety or weighed down by depression? Taking the first step toward healing can feel daunting, but you're not alone. In therapy with me, you'll find a safe, supportive space where you can be open, vulnerable, and fully yourself. I specialize in helping individuals struggling with persistent worry, panic, social anxiety, low mood, lack of motivation, and feelings of hopelessness. My goal is to empower you with practical tools and evidence-based strategies to help you manage anxious thoughts, break free from cycles of avoidance, and reconnect with a sense of purpose and joy.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Medicare
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
