
Tampa, FL 33615
$120
In-Person & Online
10 years experience
About
If you are struggling with anxiety and depression and believe that you are forever broken and living in a cycle of overthinking, burnout, doubt, and self-judgment, you are in the right place. In therapy, I will help you heal from traumatic experiences that prevent you from moving on and change toxic patterns, negative feelings, thoughts, and behaviors that are keeping you stuck. I will provide the tools and resources to help you cultivate self-love, discipline, and motivation; regulate your emotions; manage stress; feel confident; set boundaries; express your feelings and opinions in a healthy way; and control your life direction.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Optum
- Oscar Health
- United
- UnitedHealthcare UHC | UBH