About
My focus is to help individuals work through unresolved issues that may interfere with their present lives, reduce negative emotions, identify and build on strengths, increase self-awareness, and develop positive coping skills to manage stress. Sometimes we can benefit from a therapist to help guide us through challenges. I develop a therapeutic alliance and work collaboratively towards treatment goals. My approach is eclectic, but I often incorporate Cognitive Behavioral Therapy (CBT), which I’ve found effective in promoting positive change and growth. View 5 Photos My therapeutic approach is eclectic depending on the needs of the individual however, I often incorporate Cognitive Behavior Therapy (CBT) which I have observed to be very effective in promoting positive change and growth.
Specialties
Other therapists in Roseville
