
809C Daphne Ave, Suite 101
Daphne, AL 36526
About
Feeling Tired, Stressed, or Overwhelmed? In today’s fast-paced world, it’s common to feel depleted, anxious, or emotionally drained. The pressures of daily life can impact anyone—and teens are no exception. Young people often struggle to express their stress in healthy ways, which can lead to conflict or behavioral challenges that affect the entire family. Whether you are seeking support for yourself or are concerned about your teen, therapy can provide a valuable opportunity to gain insight, develop coping strategies, and restore balance. View 5 Photos In my practice, I work collaboratively with clients to explore the underlying causes of stress, anxiety, and emotional distress. Together, we identify new perspectives and practical tools to navigate life’s challenges more effectively. I also emphasize the importance of partnering with parents and caregivers to strengthen family communication and resilience.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- New Directions