About
The difficulties we endure as humans allow opportunities for growth, yet often require us to face uncomfortable emotions and learn new ways of being in the world. As a clinical psychologist, it is a tremendous honor and privilege to help people navigate life's challenges. I never cease to be amazed by the resilience of my clients and the beauty found when we can return to our true and best self. Prior to launching a private practice, I enjoyed working at Cal Poly SLO University Counseling Center with young adults and spent several years providing therapy and assessment services for the Redwood City Kaiser Psychiatry Department. I am a mindfulness based practitioner using a client-centered approach. Creating a non-judgmental and safe space that allows for connection, curiosity, and transformation is the goal. I find it valuable to focus on the present, to create authentic conversation and provide an embodied experience of therapy, along with exploring the past and what led you here.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Magellan
- Optum
- Oxford
