About
Are you feeling anxious, sad, tired, bereaved or even numb? Are you overwhelmed with life's demands or the heaviness in the world? Are you trying to figure out how to survive a traumatic loss or trying to cope in an emotionally difficult relationship? Are you haunted by a difficult childhood or past trauma? Have you been diagnosed with or suspect that you or your child have ADHD? I am passionate about working with people who feel stuck, who have a loud inner critic, who struggle to regulate or understand their emotions. I want to help you make sense of your experiences, heal from past wounds and move forward with more freedom. My approach is warm, direct, trauma-informed, evidence based and holistic. Over my 30 years as a therapist, I’ve landed at a combination of Psychodynamic, IFS informed, Accelerated Resolution Therapy (ART), coaching and education modalities to best address the issues my clients come in with. If faith is central to your life, we can include that lens as well.
Specialties
Insurance Accepted
- Out of Network
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