Susan LockeCounselor, MEd, LAC (she, her)

About

I work with adults who feel overwhelmed, burned out, or disconnected after living under stress for a long time. Many of my clients are managing big responsibilities, relationship challenges, or major life transitions while trying to keep everything together. On the surface, they may seem “fine,” but inside they feel exhausted, stuck, or unsure of themselves. In therapy, we focus on helping you feel more regulated and steady in your body and mind. We explore the deeper patterns shaping your reactions and choices, and work toward clarity that supports decisions aligned with your values and the life you want to build. I use evidence-based approaches such as EMDR and Internal Family Systems, along with practices that support nervous system regulation and self-awareness. My work is informed by neuropsychology, ongoing training, and my lived experience as a neurodivergent adult and mother.

Specialties