About
Therapy works. Whether you are lonesome, sad, overwhelmed (or underwhelmed), isolated, unfulfilled or anxious, therapy facilitates change. I offer a safe, comfortable, and affordable environment in which to build trust and create an alliance. I believe in fostering a strong attachment, and I am compassionate in the process. Together we can sort out negative thoughts and emotions, and conquer feelings of insecurity and inadequacy. I encourage mindfulness, good health, exercise, and fun. I follow a humanistic approach.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- ComPsych
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2