
18 East Dundee Road
Barrington, IL 60010
About
I specialize in three types of clients: individuals who feel stuck on a treadmill, burdened by pressure to keep going and replaying situations or conversations, individuals who have something to say but have felt like they don't have a place to say it—even in their most connected relationships, and individuals who feel burdened by their inner experience and just want to feel okay inside again. Having personally moved through each of these experiences, I bring both deep empathy and practical skills to support those who feel ready explore their inner world more intentionally. Whether you’re struggling to connect in relationships, feeling stuck in decisions, or carrying the weight of being misunderstood, I would be honored to sit with you and gently begin making sense of it all together. My approach is strengths-based and trauma-informed, integrating relational therapy with evidenced-based resources from DBT, ACT, and EMDR.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- UnitedHealthcare UHC | UBH
- Out of Network