Susan Woodward Psychotherapy, Meditation & YogaClinical Social Work/Therapist

About

I have great faith in the healing power of therapy. Psychotherapy or talk therapy allows us the time and space to identify our feelings, our perceptions of self. The act of talking about ourselves and what matters to us, we have the opportunity to understand ourselves more fully. Working with a compassionate well trained therapist and can help us feel that we are not alone, that there is hope and we that we can feel well. My goal for all of my clients is that they feel their best, believe in their abilities and find compassion for themselves and others. I help people develop coping skills that help to understand reaction to stress, learn how to identify and change thought patterns, help to heal emotional wounds, and pursue meaningful practices to improve well being

Specialties