About
It is important to make meaning around our suffering, otherwise we are just suffering. As your therapist, I am committed to providing you with a safe space where you feel seen and heard. We all need extra support at different times in our lives. Growth is often something we tend to fear or avoid. It is uncomfortable, uncertain, but necessary to cultivate change.
Insurance Accepted
- Aetna
- Anthem
- Blue Shield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
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Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
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