Suzan Howe - Expansive Therapy

Suzan Howe - Expansive TherapyMental Health Counselor, LMFT (they, them)

Expansive Therapy

New York, NY 10002

In-Person & Online

About

My theoretical orientation is integrative, drawing on cognitive-behavioral, humanistic, and client-centered theories. I tailor my approach to the unique needs and goals of each client. For instance, I integrate cognitive-behavioral strategies to address specific challenges, foster humanistic principles to promote self-discovery, and employ client-centered techniques to enhance the therapeutic alliance. I believe in the inherent wisdom of the body and incorporate emotional and somatic awareness into my holistic practice. By listening to the body, we can navigate past traumas and painful experiences together.