About
Life can be hard and messy, especially modern life. Therapy is an opportunity to pause, seek clarity on where we're stuck or what we're going through, and find a way forward. As a psychologist with 14 years of experience providing individual therapy, I’m particularly interested in how our past shapes our present-day patterns of thinking, feeling, and reacting and in experimenting with new, more helpful ways of relating to our self and our world. I feel I'm especially attuned to working with anxiety, shame, complex trauma, chronic worrying or "overthinking", grief, and challenges related to identity and relationships.
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
