Suzanne Shellabarger HarrellClinical Social Work/Therapist, LCSW

About

Hello and thanks for viewing my profile! I'm a Licensed Clinical Social Worker who combines talk therapy with somatic approaches like gentle yoga, mindfulness, and breathwork to support you in reconnecting with your body, regulating your nervous system, and reclaiming your sense of self. You don’t have to be “good” at yoga or have any prior experience, all you need is a willingness to show up for yourself. I am person centered and believe that you already have what you need inside of you to find peace and joy in your life- we will rediscover that together! While I draw from Cognitive Behavioral Therapy, mindfulness-based therapies, & somatics, treatment will always be tailored to your unique needs. Whether you're navigating trauma recovery, anxiety, addiction, burnout, or self-esteem challenges, we’ll move at a pace that feels safe & empowering for you, and we will only use techniques that resonate with you.

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