Swasthi NaiduMarriage & Family Therapist, MA, LMFT (she, her)

About

Does it feel like you’re carrying a heavy load lately? Whether you’re struggling to lift the fog of depression, navigating the "always-on" stress of school or tech, or exhausted by the drama of modern relationships, life can feel like a lot to handle alone. I’m here to help you find your footing again. I provide a warm space for adolescents, adults, and families in Sonoma County and beyond. I don’t believe in "one-size-fits-all" therapy. Instead, we’ll work as a team to untangle the cycles of stress and low mood keeping you stuck. Using practical tools like ERP, DBT, and EMDR, we’ll move at a pace that feels intentional and steady.

Therapy Types