Sweetgrass TherapyMarriage & Family Therapist, LMFT

About

Are you feeling stuck, or facing tough challenges in your relationships? Whether you’re dealing with anxiety, sadness, or just feeling disconnected from others, you don’t have to figure it out alone. Our goal is to help you feel understood, supported, and empowered to make lasting changes in your life. Together, we’ll work through what’s holding you back, build healthier ways to cope, and help you feel more connected to yourself and the people around you. We help individuals, teens, and couples feeling stuck, overwhelmed, or facing life’s challenges. Some of our therapists are trained in EMDR, a powerful technique to process trauma and negative emotions. We also support better communication and deeper connections, giving you the tools and support to feel stronger and more confident.

Specialties