Sydney JensenPre-Licensed Professional (she, her)

About

Starting therapy can be a huge step in your journey for personal growth, and choosing a therapist can feel overwhelming. As a therapist, I lead with empathy, respect, and non-judgment. My ultimate goal is to provide a safe and open environment for you to feel empowered to address and overcome struggles you may be facing. I have experience working with clients dealing with trauma, grief, anxiety, OCD, depression, self-confidence, and life transitions. I am passionate about helping people who struggle with stress, eating disorders, sexual trauma, domestic abuse, substance use, relationships, women’s issues, and LGBTQIA+ populations. I strive to create a supportive and collaborative therapeutic environment that can accommodate the unique needs of each individual to facilitate growth and empowerment. I take a person-centered approach to counseling and draw from CBT, acceptance and commitment therapy (ACT), trauma-informed care, solution-focused, and somatic practices.