Sydney JonesPre-Licensed Professional, LPC-A, MS (she, her)

About

I help teens and young adults navigate high-pressure transitions, especially when burnout, anxiety, or self-doubt begin to take hold. Many of my clients are balancing family expectations, academic or career demands, and the emotional impact of past experiences. I support teens through important “firsts,” including expressing emotions to parents, grief, dating, and preparing for college. I also work with college students and early-career adults navigating stress, identity, and long-distance relationships. I am currently training in EMDR and practice from a trauma-informed lens. I offer a supportive, collaborative therapy space where we focus on increasing self-awareness and understanding how your thoughts, emotions, and patterns show up in daily life. My goal is to help you feel more grounded, confident, and capable of making changes at your own pace.

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