Sydney P AcostaMarriage & Family Therapist, LMFT, MS

About

If you are feeling tired with life and all that it throws at you, therapy can help you process the feelings that arise when life gets tough. I am passionate about helping my clients learn to work through their emotions in positive and productive ways. While the work can be deep, there’s always room for humor, connection, and finding moments of joy along the way. I believe therapy can be both a space for meaningful growth and change, and a place where you can show up as you are, laugh a little, and feel genuinely human while working toward a better, more functional life. View 4 Photos My approach is based in Acceptance and Commitment Therapy with an emphasis on Attachment Theory, where we explore current patterns and past experiences. We work together to make room for hard emotions and take steps toward what matters most. Together, we’ll build insight, resilience, and stronger connections, both with yourself and others.

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