Sydney RoshPre-Licensed Professional, MHC, MA, EdM (she, her)

About

You may be experiencing symptoms of anxiety, disconnection, or emotional overwhelm. This might show up as persistent self-doubt, difficulty regulating emotions, or feeling numb or detached from yourself and others. Perhaps unresolved trauma, relational difficulties, issues surrounding sex & intimacy, or chronic stress have made it hard to feel fully present or at ease in your body and relationships. Therapy is not just about symptom relief—but a space to understand the patterns that keep you stuck. This is a space to explore your internal world, understand the roots of your distress and work towards authentic healing. I offer a warm, collaborative space where we can explore both the hard stuff and the hope. I specialize in working with trauma, identity exploration, body image concerns, and relationship challenges. My style blends Emotionally Focused Therapy, Internal Family Systems, and psychodynamic approaches—rooted in curiosity, connection, and compassion.

Specialties