Sydney Schaefer

Sydney SchaeferPre-Licensed Professional, MA

Minnesota Center for Psychology

2324 University Avenue West, Suite 120

Saint Paul, MN 55114

$150
In-Person & Online
2 years experience

About

The past few years have left many people feeling anxious, uncertain, or stuck. I work with adolescents, teens, and adults navigating trauma, anxiety, panic, depression, and questions of identity and meaning. My goal is to create a safe, supportive space where you don’t have to carry everything alone. I believe therapy works best when it’s collaborative. I bring curiosity, empathy, and practical tools to help you make sense of your experiences, manage distress, and feel more grounded and understood.