About
Do you find yourself questioning your worth, struggling to feel confident, or stuck in relationships that leave you feeling anxious and unseen? Many women come to me feeling overwhelmed by self-doubt, overthinking, or the pressure to “hold it all together” while quietly carrying a heavy emotional load. Therapy can be a space where you no longer have to navigate those struggles alone.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2