Sydney VillaniPre-Licensed Professional, MHC-I (she, her)

About

Seeking therapy takes courage, and you're already taking the first step! Whether you want to make a change in your life, are struggling to navigate day-to-day life, or want to work on changing negative thought patterns, I am here to support you. I work with young adults, adults, and couples navigating life transitions, anxiety, depression, trauma, and relationship challenges. I also work with athletes of all levels, working through sport-related stress and performance concerns. Together, we can work toward helping you feel more grounded, confident, and in control of your life.