About
You may be feeling overwhelmed by anxiety, navigating cultural identity struggles, or carrying the quiet weight of trying to meet others’ expectations while staying true to yourself. Whether you’re a child, teen, or adult, you deserve a safe, affirming space to breathe, reflect, and heal. As a South Asian, Muslim, and daughter of immigrants, I understand the emotional complexity of growing up between worlds, where Eastern collectivism meets Western individualism, and where belonging is often quietly negotiated.
Therapy Types
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Lynbrook
CoachingCognitive Behavioral (CBT)+1
Cognitive Behavioral (CBT)Motivational Interviewing+4