Sylvia K SchmidtLicensed Professional Counselor, MS, LCPC

About

I am a Licensed Clinical Professional Counselor with 28 years of experience working with children, adults and families to enhance relationships and personal well-being. I enjoy working with youth and adults and use a client-centered approach to address anxiety, depression, trauma, and behavioral issues. I also like to work with parents who may be struggling with their children's behavior. The relationships we have with our own parents whether we are adults or kids has a great impact on how we see and interact with the world; understanding these relationships can go a long way in understanding ourselves. View 4 Photos In addition to talk therapy, I use techniques from Acceptance & Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Emotional Free Therapy (EFT), guided imagery, mindfulness, relaxation, emotional regulation, and trauma therapy utilizing Brainspotting (BSP) to create a safe and compassionate atmosphere to help people heal from trauma and stress.

Specialties