Sylvia L DeMottClinical Social Work/Therapist, MSW, LICSW, PCC (she, her)

About

Things weren’t always this way. There was a time when you could experience good things without waiting for the other shoe to drop. You used to be able to easily complete tasks that these days require all your effort just to start. But somewhere along the way, things changed. Now, everything is a struggle. You spend hours endlessly overanalyzing past conversations and situations, parsing them for mistakes you may have made. You hate the idea of letting anyone down, so you’re determined to be perfect. And when you inevitably fall short of this unattainable ideal, you criticize yourself for being a failure. Things can’t go on this way.

Specialties