Sylvia M Silva,LMHC-Psychotherapy ServicesCounselor, MEd, LMHC

About

Feeling overwhelmed by anxiety, depression, PTSD, or the challenges of grief and life transitions can be exhausting—and you don’t have to face it alone. What changes do you hope to see in your life? What support would help you feel more in control? I provide a safe, supportive space to explore your emotions, understand patterns, and develop coping and emotion regulation skills so you can take meaningful steps toward healing and well-being.

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