About
Trauma can create contraction, fragmentation, and stagnation. It can be experienced emotionally, mentally, spiritually and physically. It is held in the nervous system due to its inability to process and integrate the experience of something happening "too fast, too soon, being too much or lasting too long." Dr. Peter Levine, the founder of Somatic Experiencing, states that "Trauma is not what happens to us, but what we hold inside in the absence of an empathic witness." My main focus is to help you feel safe in your own body and learn to regulate your nervous system in the here-and-now.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Medicaid
- Out of Network
Other therapists in Santa Fe
CoachingCulturally Sensitive
Attachment-basedCognitive Behavioral (CBT)+4
Art TherapyAttachment-based+8