Taana AbbittClinical Social Work/Therapist, MSW, LCSW (she, her)

About

I help adults re-build a secure attachment with their authentic selves. Are you tired of living with anxiety, self-criticism, or insecurity? I use advanced EMDR Therapy and parts of self work to help find, target and heal the causes of anxiety, panic, OCD or phobia symptoms. It's absolutely possible to heal from those nagging insecurities, that inner critical voice, and that constant, people-pleasing perfectionism that leaves you feeling burned out, exhausted, overwhelmed, and alone. I can help you build self-trust, internal calm, and recognize the value and worth of your authentic self. I specialize in working with adults navigating anxiety, insecurities, trauma, phobias, and other long-term effects of difficult experiences. With over 24 years of experience, and as an independently licensed therapist, I use a blend of EMDR, Internal Family Systems (IFS), Sensorimotor Psychotherapy, and psychodrama to support deep, lasting change.

Specialties