Tabitha Crosno

Tabitha CrosnoCounselor, LMHC, PSC, MA (she, her)

Mindfully Me Therapy

Fort Lauderdale, FL 33301

$130
In-Person & Online
4 years experience

About

Life can feel overwhelming at any stage in life. Whether you're a teen facing school pressures and growing up in a wild world or an adult navigating relationships, stress, or identity, you don’t have to go through it alone. I am here for you. I support clients through challenges like anxiety, depression, family dynamics, and more using a warm, client-centered approach that integrates mindfulness and trauma-focused CBT. Reaching out for therapy is a brave and meaningful step toward growth and healing. If you're ready to explore that path, I’d love to connect and see if we might be a good fit for your journey. As a client-centered therapist, I tailor sessions to your unique needs. I have experience with children, families, and individuals, supporting concerns like anxiety, depression, communication issues, life transitions, and blended family dynamics. I use varied techniques to create a safe, supportive space for growth.