Tacara HowardPre-Licensed Professional, MSW

About

I believe every person’s journey is unique, and my role is to support and walk alongside you as a caring guide. Building trust and connection are the foundations of effective therapy. I strive to create a safe, gentle space where you feel truly heard, understood, and empowered to explore your thoughts and feelings. My approach combines solution-focused strategies and CBT techniques to help you identify patterns, build skills, and move toward your goals at a pace that feels right for you. I especially enjoy working with motivated individuals who see seeking therapy as a brave step toward positive change.

Therapy Types