
5861 Cedar Lake Road South
Saint Louis Park, MN 55416
About
Life can bring seasons of change, loss, and uncertainty that leave us questioning who we are or where to turn. Many people seek therapy to process trauma, grief, anxiety, or relationship stress, or to reconnect with their sense of purpose and identity. My work supports adults, teens, and couples who value curiosity, authenticity, and personal growth through an integrative, relational approach. I provide integrative therapy for adults, adolescents, and couples, specializing in trauma, grief, depression, anxiety, OCD (ERP), panic disorder, and identity exploration. My approach blends evidence-based methods with a relational focus to help clients build insight, resilience, and meaningful change.