About
Trying to figure out adulting while your mind and body feel stuck or overwhelmed? Anxiety, trauma, OCD, or chronic stress show up as racing thoughts, body pain, or feeling out of control. You want tools that actually work, a space where you feel seen, and strategies to feel calmer, more present, and confident. Together, we use a mix of talk therapy, body-based approaches to help you build mental flexibility, emotional resilience, and reach your full potential for flourishing.
Insurance Accepted
- Out of Network
Other therapists in Atlanta
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)