Take Flight Counseling & ConsultingCounselor, LMHC, LPC (she, her)

About

You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.” Yes, ALL behavior. A deep curiosity for why we all act and think the way we do coupled with my own life’s challenges and experiences has led me to a place of compassion for not only my own life choices, but compassion for others. Our thoughts lead to feelings, which leads to action. We are not always proud of our actions. This is a no judgement zone and if you are seeking a different feeling and action in your life then you have landed at the right place! I treat the whole person using a solution focused and cognitive behavioral approach incorporating mindfulness based therapeutic techniques specializing primarily in trauma as well as grief and loss. I also treat emotional disturbances: anxiety, depression, life transitions, and significant stressful events. Here you are HEALED & made WHOLE to TAKE FLIGHT!

Specialties