Take Your Time Counseling, LLC.Clinical Social Work/Therapist, LCSW, CTRP-E (she, her)

About

I specialize in working with teens & adults who have been impacted by many stressors including; learning disabilities, mental health challenges and neurodivergence who are seeking guidance in navigating the complexities of daily life. Whether it’s managing time, finances, building social connections, or boosting your self-esteem, I focus on practical strategies that align with your goals, strengths, and lifestyle. Alongside this, I help you address and manage mental health challenges such as anxiety and depression, which often accompany the stress of living in a world that isn’t always accommodating to those experiencing challenges. My approach is rooted in empathy, evidence-based practices & empowerment through understanding. I offer personalized therapy that focuses on; coping with anxiety and depression, relationship building, social skills, self advocacy, & executive functioning. I don’t just focus on what’s difficult—I help you uncover your strengths and learn how to utilize them!

Specialties