New York, NY 10028
$150
In-Person & Online
7 years experience
About
Does anxiety keep you feeling exhausted and stuck? It can feel like running in circles, with never-ending anxious thoughts. Sometimes, we blame ourselves for struggling. But, you don't have to navigate it alone. My practice focuses on identifying the patterns that keep us trapped, understanding your needs, and creating a path forward. Together, we can build tools for leading a life that feels peaceful and whole for you.
Insurance Accepted
- Aetna
- BCBS
- Cigna
- Empire
- Out of Network
- UMR
- UnitedHealthcare
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Acceptance and Commitment (ACT)Attachment-based+2