Tamar BlanchardPsychologist, MA, PhD

About

Sometimes it feels like our emotions have a tight grip on us, trapping us in cycles of unwanted behaviors and holding us back from living the life we want. Other times, we’re caught up in our heads, stuck in repetitive thoughts about what should have been or what needs to be. Whether you’re feeling anxious, lonely, or overwhelmed, therapy can help you to harness your natural resilience, develop coping skills, and heighten your self-understanding. We all are capable of tremendous growth, and my goal is to be there with you while you confront your fears, deepen relationships, and build a life that aligns with your values.