Tamara CavaleCounselor, MA, LPC

About

Counseling is most effective when it is interactive. Whether clients are working on reducing the effects of stress, anxiety, or trauma, teaching clients how to control their responses to their environment is very important. All of us want to feel like we are in control of ourselves at a minimum. When we learn to control our responses in stressful situations in a manner that is acceptable for us, we can begin to feel content the majority of the time.

Therapy Types

Specialties