Tamara NelsonCounselor, MA, LMHC, QS, CCTP, RYT (she, her)

About

Welcome, and thank you for taking this courageous step towards your well-being. Whether you're seeking assistance for trauma-related issues, multicultural concerns, or simply striving to improve your overall well-being, I'm here to accompany you every step of the way. I'm committed to creating a safe and empathetic space where your experiences are honored, and your strengths are celebrated. Even if you're not sure exactly what you need right now, that's okay. We can explore your journey together and work towards a future that is more resilient and empowered! I’m a Licensed Mental Health Counselor (LMHC), Certified Clinical Trauma Professional (CCTP), and Registered Yoga Teacher (RYT-200). I’m trained in EMDR, Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE). I specialize in trauma and abuse recovery, PTSD, race-based traumatic stress, and multicultural concerns.

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