Tamara Pancoe (Tammaro)Marriage & Family Therapist, MA, LMFT, PMH-C (she, her)

About

I'm dedicated to helping women overcome stress, anxiety, and relationship issues so that they can experience more joy in their lives. My approach is gentle and compassionate yet solution-oriented, ensuring you have the tools and support to move forward with confidence. I specialize in women's issues and help women from all backgrounds understand their thoughts, feelings, and reactions so that they can learn new ways to cope. I also have advanced training in perinatal mental health to support mothers' wellbeing throughout pregnancy and postpartum. I use an integrative and individualized approach, incorporating traditional treatments such as cognitive behavioral therapy and mindfulness, with complementary methods like Emotional Freedom Technique. Together, we will discover the modalities that resonate most for you as an individual, so that you can implement them now and for years to come.

Specialties