About
Starting therapy is an important first step in addressing a life that feels out of alignment or unfulfilled. Perhaps you're facing difficulty initiating or following through on goals, feeling trapped by limiting beliefs, managing persistent mental health challenges, or carrying the weight of unresolved trauma or disconnection. Whatever brings you here, know that transformation is possible. My work is centered on helping individuals identify and dismantle the internal and external barriers that hinder growth, joy, and self-connection. Together, we’ll pave the way toward a more empowered, grounded, and satisfying life experience. Some of the issues addressed in treatment may include depression, anxiety, trauma, substance use, work stress, relationships, difficulty communicating and expressing oneself, boundary setting, or limited parenting skills. I strive to create a supportive and affirming space where clients feel seen, heard, and empowered.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Optum
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
- Out of Network
