About
I guide individuals on their journey toward self-discovery, empowerment, and personal growth. My client-centered approach focuses on your unique qualities and values. Using various modalities, I help with a variety of issues, promoting healthier thinking and behavior, positive coping strategies, and lasting change. I provide practical skills to manage intense emotions, improve communication, and foster mindfulness, helping clients develop present-moment awareness and non-judgmental acceptance in a safe, warm, and empathetic space. View 5 Photos I specialize in treating anxiety, depression, and trauma using CBT, DBT, and Somatic EMDR. In our sessions, you’ll find a safe, non-judgmental space where your experiences are met with empathy, validation, and respect for your self-worth. If you’re ready for self-exploration and healing, I’m here to support you every step of the way.
