Tamesin DyasClinical Social Work/Therapist, MSW, LICSW

About

You hold yourself to high standards. You're thoughtful, driven, and always pushing to be better. And yet—no matter how much you accomplish—it never feels quite good enough. That voice in your head keeps moving the goalpost, whispering that you should be doing more or doing it better. It’s exhausting. If you notice negative thought patterns, emotional reactions you don’t fully understand, or difficulty setting boundaries without guilt, therapy can help you get unstuck and start living with more ease and authenticity. Together, we’ll explore the roots of those inner pressures and build a more balanced way of being.

Specialties