Tamica M Wells-Nymphalidae Transitional TherapyClinical Social Work/Therapist, LCSW, MSW, NCCC

About

Licensed Clinical Social Worker-Illinois & Virginia. Tamica is a seasoned psychotherapist with comprehensive experience across mental health care, military family support, social services, the criminal justice system, & case management. Her practice centers on supporting individuals through professional and personal life transitions. She works with clients facing challenges related to relationship dynamics, depression, anxiety, burnout, identity shifts, and the pursuit of balance between responsibilities and personal well-being. Tamica prioritizes a confidential, respectful, and discreet therapeutic environment for all clients. Tamica incorporates a range of treatment modalities into her work, including Cognitive Behavioral Therapy (CBT), Strengths-Based Perspective, and Mindfulness-Based Stress Reduction (MBSR). Her holistic, psychoeducational approach empowers individuals to build resilience, develop effective coping strategies, and navigate meaningful personal transformation.